http://ikemuonelo.com – Functions of Muscles

There are many functions of muscles in our body, but what is the most important muscle?

So you’re in the gym everyday (or if you’re like me…sometimes) working out your body. What about you’re mental workout? Have you ever heard the saying “as within so with out” What i’m trying to say is that there is a muscle that you need to workout that is far more important than any physical workout. The functions of muscles in our body may vary but this is the muscle that every successful person works out daily!